General Info Archives | Julie Carolan Physical Therapy & Pilates

Nutrition to reduce cancer risk. Cancer rehab

February 14, 2021General Info

Healthy Eating To Reduce Cancer Risk.

On February 4th, World Cancer Day, I attended an webinar hosted by the Irish Cancer Prevention Network (ICPN) and the Irish Nutrition […]

October 28, 2020October 28, 2020General Info

10 uses for your home exercise equipment.

Good Intentions. From what I hear anecdotally when teaching Pilates and advising on Rehab, many people have bits and pieces of equipment […]

Women holding hands for menopause blog Julie Carolan Physio & Pilates

October 19, 2020General Info

Taking Control At Menopause.

World Menopause Day. Yesterday was world menopause day, aimed at raising awareness of this often-ignored life stage in women. Due to changes […]

September 20, 2000April 21, 2022General Info

Covid-19 Update

One-to-one Physical Therapy treatments and one-to-one Pilates classes are available. Group Pilates classes will resume from September 20th 2021. Extra safety procedures […]