Win Gift Voucher Julie Carolan Physical Therapy & Pilates

Competition

Posted 2 CommentsPosted in Physio, Pilates

Are you happy with the service you’ve received with either Physical Therapy appointments or Pilates classes? If so, I’d love to hear from you and build up some reviews on my new website. As a little incentive, each person who submits a review between now and June 30th 2019 will have their name entered into […]

Benefits of Morning Pilates

Posted Leave a commentPosted in Pilates

As we all know, exercise in any form at any time of the day is good for us. However, for those who are early birds (or just very dedicated!), there are specific benefits to be gained from an early morning Pilates workout. Take a look and seeā€¦. Prepare your body for the day Pilates is […]